All of the work I offer is designed to help you Live From The Heart

What Do You Want to Transform?

Would you like to get straight to the heart of what you want to transform? Would you like to connect with the wisdom of the heart in order to tap into something greater than what your mind can conceive, create or analyze? Would you like to learn to trust and follow your intuition? Would you like to know and live your truth? How empowered are you and do you have a great sense of freedom and fulfillment in your life? Are you ready to embark on or continue your process of self-discovery and personal growth? Do you feel stuck – do you want to overcome a challenge or an obstacle? Do you need support as you transition from one phase of your life to the next? Do you need tools and support to navigate one of life’s many storms?What do you yearn for? Are you ready to break through old patterns and limitations so you can create and live your heart’s deepest callings? Would you like to discover and live your life purpose? Are you ready to create your most inspiring, authentic, and joy-filled life?

What I Offer?

I have studied a number of modalities and have a variety of certifications which have allowed me to master a number of skills like coaching, NLP, EFT, energetic therapies, meditation, guided visualization, emotional release, and belief change work. I have also attended the workshops and studied the work of many of the prominent figures in the fields of self-help, personal development and spirituality. I believe the knowledge I have learned from the teachings and lessons of many teachers and traditions and the wisdom gained from my many life experiences allows me to offer work that is uniquely personal and deeply transformative.

We delight in the beauty of a butterfly but rarely admit the change it has gone through to achieve that beauty.” Maya Angelou

My Commitment To You

The transformation that an individual goes through in the work I offer is much like a caterpillar becoming a butterfly. When a caterpillar is full grown and stops eating it become a chrysalis. This is a transition stage. Inside the chrysalis the butterfly is forming. My commitment to you is to create a safe and sacred space, a chrysalis, for you to process, grow and transform. I also commit to supporting you on your journey with complete respect and acceptance of you and your individual process. I commit to acknowledging you for who you are and for living in alignment with your values, truths and talents. On occasion I will challenge you to explore your inner landscape and blaze new trails which you ignored or did not know exist. And I will celebrate you for taking the journey through all of the challenges and victories. I will help you celebrate the process you have gone through to become the butterfly. A miracle indeed!

Why A Coach Is Needed?

If we could always transform on our own without help, we would. However, it is not always possible to make certain changes or become unstuck without help. The reason for this is that we are not always aware of our own patterns, beliefs and self-imposed limitations. This is due to how the conscious and the subconscious minds work. The conscious mind accounts for about 10% of your mind and it is the part of your mind that is working now as you are reading this webpage. It is estimated that 90% of your life is a result of your subconscious mind. The subconscious mind can be compared to a computer in that it stores all of the experiences we have ever had. The critical factor is part of the conscious mind. The critical factor is like a guard at the gate. Designed to protect you, it often rejects what is unfamiliar to it even though it is a real benefit. To bypass the critical factor and make what is unconscious conscious and to bring up into awareness that which is hidden in the subconscious mind can be difficult on one’s own. This is where a coach helps because a coach (or perhaps other professional) can help bypass the critical factor in order to create awareness. A coach will use a variety of tools to create awareness of that which was previously not conscious. By having access to what was previously unconscious, you will have more resources and will be more integrated as you will have just tapped into some of the 90% that is the subconscious mind. My experience is that when awareness is created, it opens the door for deep and profound transformation which is so powerful and life changing.

Ways To Work with Me

Sessions are a great way to work one-on-one and receive individualized attention. Sessions are personalized to meet your needs and objectives, move at your pace and serve you and your process and goals. To find out more about the Sessions I offer, click here.

Workshops provide individuals the opportunity to work individually within a group setting with a collective group objective and goal. For example, the topic of the workshop may be “Relationships.” We have all had many relationships in our lives and while the packages these relationships came in may all look different, the experience we had in those various relationships are at their core very much the same. When individual group members share their individual “aha’s” it can trigger additional insights for all group members. This is one of several ways the group energy can accelerate everyone’s growth. To find out more about the Workshops I offer, click here.